How Many Carbs/Calories In Melon, water, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'water melon'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Watermelon is a vine-like flowering plant originally from southern Africa. Its fruit, which is also called watermelon, is a special kind referred to by botanists as a pepo, a berry which has a thick rind and fleshy center. Pepos are derived from an inferior ovary, and are characteristic of the Cucurbitaceae. The watermelon fruit, loosely considered a type of melon – although not in the genus Cucumis – has a smooth exterior rind and a juicy, sweet interior flesh.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Melon, water, raw
SubCat Fruit and berries
Carbo (g) 7.6
Sub2Cat Fruit and berries, raw/fresh
Sub3Cat
Kilojoules (kJ) 150
Kilocalories (kcal) 35
Fat (g) 0.1
Protein (g) 0.8
Salt (g) 0
Water (g) 90
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 7
Cholesterol (mg) 0
Copper (mg) 0.03
Dietary fibre (g) 0.5
Edible part (%) 46
Folate (µg) 2
FoodID 06.543
Iodine (µg) 0
Iron (mg) 0.3
Magnesium (mg) 8
Mono+Di (g) 7.6
MuFa (g) 0
Niacin (mg) 0.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 9
Potassium (mg) 100
PuFa (g) 0
Retinol (µg) 10
Riboflavin (mg) 0.01
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 2
Starch (g) 0
Thiamin (mg) 0.05
TransFa (g) 0
Vitamin A (RAE) 116
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.14
Vitamin C (mg) 8
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.1
Zinc (mg) 0.2