How Many Carbs/Calories In Meat rissoles, turkey and chicken


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Meat rissoles, turkey and chicken
SubCat Dishes with poultry or meat
Carbo (g) 4.9
Sub2Cat
Sub3Cat
Kilojoules (kJ) 808
Kilocalories (kcal) 194
Fat (g) 12.7
Protein (g) 15
Salt (g) 1.5
Water (g) 63
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 20
Calcium (mg) 21
Cholesterol (mg) 81
Copper (mg) 0.06
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 14
FoodID 03.319
Iodine (µg) M
Iron (mg) 0.8
Magnesium (mg) 18
Mono+Di (g) 1.3
MuFa (g) 5.6
Niacin (mg) 4.6
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 195
Potassium (mg) 288
PuFa (g) 2.1
Retinol (µg) 20
Riboflavin (mg) 0.23
SatFa (g) 3.3
Selenium (µg) 0
Sodium (mg) 586
Starch (g) 3.6
Thiamin (mg) 0.11
TransFa (g) 0.4
Vitamin A (RAE) 0
Vitamin B12 (µg) 1.3
Vitamin B6 (mg) 0.13
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.8
Zinc (mg) 1.7