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| Food Item | Margarine, for baking/frying, soft, vegetable fat, Soft Flora |
|---|---|
| SubCat | Margarine and butter |
| Carbo (g) | 0.5 |
| Sub2Cat | |
| Sub3Cat | |
| Kilojoules (kJ) | 2977 |
| Kilocalories (kcal) | 724 |
| Fat (g) | 80 |
| Protein (g) | 0.5 |
| Salt (g) | 2.2 |
| Water (g) | 17 |
| Sugar (g) | 0 |
| Alcohol (g) | 0 |
| Beta-carotene (µg) | 870 |
| Calcium (mg) | 0 |
| Cholesterol (mg) | 0 |
| Copper (mg) | 0 |
| Dietary fibre (g) | 0 |
| Edible part (%) | 100 |
| Folate (µg) | 0 |
| FoodID | 08.222 |
| Iodine (µg) | M |
| Iron (mg) | 0 |
| Magnesium (mg) | 2 |
| Mono+Di (g) | 0.5 |
| MuFa (g) | 31 |
| Niacin (mg) | 0 |
| Omega-3 (g) | M |
| Omega-6 (g) | M |
| Phosphorus (mg) | 0 |
| Potassium (mg) | 0 |
| PuFa (g) | 14 |
| Retinol (µg) | 900 |
| Riboflavin (mg) | 0 |
| SatFa (g) | 31 |
| Selenium (µg) | 0 |
| Sodium (mg) | 900 |
| Starch (g) | 0 |
| Thiamin (mg) | 0 |
| TransFa (g) | 0 |
| Vitamin A (RAE) | 350 |
| Vitamin B12 (µg) | 0 |
| Vitamin B6 (mg) | 0 |
| Vitamin C (mg) | 0 |
| Vitamin D (µg) | 10 |
| Vitamin E (alfa-TE) | 13.6 |
| Zinc (mg) | 0 |