How Many Carbs/Calories In Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'margarine'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Margarine is an imitation butter spread used for spreading, baking, and cooking. It was originally created from beef tallow and skimmed milk in 1869 in France by Hippolyte Mège-Mouriès, as a result of a challenge proposed by Emperor Louis Napoleon III, as a substitute for butter which would later be renamed "margarine".
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Margarine, fat spread, vegetable fat and butter, 40 % fat, Brelett
SubCat Margarine and butter
Carbo (g) 3
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1599
Kilocalories (kcal) 388
Fat (g) 40
Protein (g) 4
Salt (g) 1.2
Water (g) 50
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 792
Calcium (mg) 32
Cholesterol (mg) 32
Copper (mg) 0.01
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 6
FoodID 08.103
Iodine (µg) 19
Iron (mg) 0.2
Magnesium (mg) 0
Mono+Di (g) 1
MuFa (g) 19
Niacin (mg) 0
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 76
Potassium (mg) 57
PuFa (g) 7
Retinol (µg) 844
Riboflavin (mg) 0.15
SatFa (g) 12
Selenium (µg) 5
Sodium (mg) 480
Starch (g) 2
Thiamin (mg) 0.02
TransFa (g) 0.3
Vitamin A (RAE) 626
Vitamin B12 (µg) 0.2
Vitamin B6 (mg) 0.01
Vitamin C (mg) 0
Vitamin D (µg) 10
Vitamin E (alfa-TE) 6
Zinc (mg) 0.2