How Many Carbs/Calories In Lychee, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'lychee'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The lychee is the sole member of the genus Litchi in the soapberry family, Sapindaceae. It is a tropical and subtropical fruit tree native to the Guangdong and Fujian provinces of China, and now cultivated in many parts of the world. The fresh fruit has a "delicate, whitish pulp" with a floral smell and a fragrant, sweet flavor. Since this perfume-like flavor is lost in the process of canning, the fruit is usually eaten fresh.
Source: Wikipedia. Source link.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Lychee, raw
SubCat Fruit and berries
Carbo (g) 15.2
Sub2Cat Fruit and berries, raw/fresh
Sub3Cat
Kilojoules (kJ) 300
Kilocalories (kcal) 71
Fat (g) 0.4
Protein (g) 0.8
Salt (g) 0
Water (g) 82
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 5
Cholesterol (mg) 0
Copper (mg) 0.15
Dietary fibre (g) 1.3
Edible part (%) 60
Folate (µg) 14
FoodID 06.604
Iodine (µg) 1
Iron (mg) 0.3
Magnesium (mg) 10
Mono+Di (g) 15.2
MuFa (g) 0.1
Niacin (mg) 0.6
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 31
Potassium (mg) 171
PuFa (g) 0.1
Retinol (µg) 0
Riboflavin (mg) 0.06
SatFa (g) 0.1
Selenium (µg) 1
Sodium (mg) 1
Starch (g) 0
Thiamin (mg) 0.01
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.1
Vitamin C (mg) 71
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.1
Zinc (mg) 0.1