Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Kohlrabi is an annual vegetable, and is a low, stout cultivar of cabbage. Kohlrabi can be eaten raw as well as cooked.
Source: Wikipedia. Source link.
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Food Item | Kohlrabi, raw |
---|---|
SubCat | Vegetables |
Carbo (g) | 3 |
Sub2Cat | Vegetables, raw and frozen |
Sub3Cat | |
Kilojoules (kJ) | 98 |
Kilocalories (kcal) | 23 |
Fat (g) | 0.1 |
Protein (g) | 1.7 |
Salt (g) | 0 |
Water (g) | 91 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 24 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.13 |
Dietary fibre (g) | 1.8 |
Edible part (%) | 46 |
Folate (µg) | 50 |
FoodID | 06.086 |
Iodine (µg) | 1 |
Iron (mg) | 0.4 |
Magnesium (mg) | 19 |
Mono+Di (g) | 2.9 |
MuFa (g) | 0 |
Niacin (mg) | 0.4 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 46 |
Potassium (mg) | 350 |
PuFa (g) | 0 |
Retinol (µg) | 2 |
Riboflavin (mg) | 0.02 |
SatFa (g) | 0 |
Selenium (µg) | 0 |
Sodium (mg) | 20 |
Starch (g) | 0.1 |
Thiamin (mg) | 0.05 |
TransFa (g) | 0 |
Vitamin A (RAE) | 22 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.15 |
Vitamin C (mg) | 65 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.5 |
Zinc (mg) | 0 |