How Many Carbs/Calories In Ice cream, dairy, Royal Mørk


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Ice cream, dairy, Royal Mørk
SubCat Dessert, ice cream etc
Carbo (g) 26
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1241
Kilocalories (kcal) 298
Fat (g) 20
Protein (g) 3
Salt (g) 0.2
Water (g) 47
Sugar (g) 19
Alcohol (g) 0
Beta-carotene (µg) 74
Calcium (mg) 110
Cholesterol (mg) 29
Copper (mg) 0.2
Dietary fibre (g) 1
Edible part (%) 100
Folate (µg) 8
FoodID 01.243
Iodine (µg) M
Iron (mg) 0.7
Magnesium (mg) 32
Mono+Di (g) 25.8
MuFa (g) 5.6
Niacin (mg) 0.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 120
Potassium (mg) 220
PuFa (g) 0.6
Retinol (µg) 84
Riboflavin (mg) 0.15
SatFa (g) 12
Selenium (µg) 1
Sodium (mg) 64
Starch (g) 0.2
Thiamin (mg) 0.07
TransFa (g) 0.2
Vitamin A (RAE) 118
Vitamin B12 (µg) 0.5
Vitamin B6 (mg) 0.9
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.5
Zinc (mg) 0.6