Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.
Food Item | Hen, fillet, boiled |
---|---|
SubCat | Poultry |
Carbo (g) | 0 |
Sub2Cat | Poultry, prepared |
Sub3Cat | |
Kilojoules (kJ) | 652 |
Kilocalories (kcal) | 154 |
Fat (g) | 1 |
Protein (g) | 36.2 |
Salt (g) | 0.2 |
Water (g) | 61 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 13 |
Calcium (mg) | 12 |
Cholesterol (mg) | 91 |
Copper (mg) | 0.2 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 10 |
FoodID | 03.236 |
Iodine (µg) | M |
Iron (mg) | 1.3 |
Magnesium (mg) | 33 |
Mono+Di (g) | 0 |
MuFa (g) | 0.4 |
Niacin (mg) | 9.4 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 278 |
Potassium (mg) | 319 |
PuFa (g) | 0.1 |
Retinol (µg) | 13 |
Riboflavin (mg) | 0.25 |
SatFa (g) | 0.3 |
Selenium (µg) | 16 |
Sodium (mg) | 75 |
Starch (g) | 0 |
Thiamin (mg) | 0.12 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0.7 |
Vitamin B6 (mg) | 0.87 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0.1 |
Vitamin E (alfa-TE) | 0.4 |
Zinc (mg) | 2 |