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Food Item | Head cheese |
---|---|
SubCat | Lamb, beef, pork, prepared |
Carbo (g) | 0.3 |
Sub2Cat | Meat products, sandwich meats |
Sub3Cat | |
Kilojoules (kJ) | 1265 |
Kilocalories (kcal) | 304 |
Fat (g) | 23.2 |
Protein (g) | 23.6 |
Salt (g) | 2.7 |
Water (g) | 50 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 5 |
Calcium (mg) | 14 |
Cholesterol (mg) | 79 |
Copper (mg) | 0.02 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 4 |
FoodID | 03.167 |
Iodine (µg) | M |
Iron (mg) | 1.6 |
Magnesium (mg) | 24 |
Mono+Di (g) | 0 |
MuFa (g) | 10.4 |
Niacin (mg) | 6.2 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 106 |
Potassium (mg) | 155 |
PuFa (g) | 2.7 |
Retinol (µg) | 5 |
Riboflavin (mg) | 0.22 |
SatFa (g) | 8.4 |
Selenium (µg) | 7 |
Sodium (mg) | 1087 |
Starch (g) | 0.2 |
Thiamin (mg) | 0.48 |
TransFa (g) | 0 |
Vitamin A (RAE) | 1 |
Vitamin B12 (µg) | 0.6 |
Vitamin B6 (mg) | 0.16 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0.2 |
Vitamin E (alfa-TE) | 0.4 |
Zinc (mg) | 2.7 |