Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Ham is a processed pork foodstuff, which undergoes preservation through curing, smoking, or salting. Ham was traditionally made only from the hind leg of swine, and referred to that specific cut of pork. Ham is made around the world, including a number of regional specialties, although the term now has wider usage and can also be used to refer to meat which has been through a process of re-forming.
Source: Wikipedia. Source link.
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|Food Item||Ham, boiled, smoked and cured|
|SubCat||Lamb, beef, pork, prepared|
|Sub2Cat||Meat products, sandwich meats|
|Dietary fibre (g)||0|
|Edible part (%)||100|
|Vitamin A (RAE)||0|
|Vitamin B12 (µg)||0.4|
|Vitamin B6 (mg)||0.35|
|Vitamin C (mg)||0|
|Vitamin D (µg)||0.1|
|Vitamin E (alfa-TE)||0.4|