How Many Carbs/Calories In Halibut Atlantic, fillet, rolled in flour, fried in fat


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'halibut'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Halibut is a flatfish, genus Hippoglossus, from the family of the right-eye flounders. Other flatfish are also called halibut. The name is derived from haly and butt, for its popularity on Catholic holy days. Halibut are demersal fish which live in the North Pacific and the North Atlantic oceans. They are highly regarded food fish.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Halibut Atlantic, fillet, rolled in flour, fried in fat
SubCat Fish and fish products
Carbo (g) 3.6
Sub2Cat Fatty fish
Sub3Cat Fatty fish, prepared
Kilojoules (kJ) 826
Kilocalories (kcal) 198
Fat (g) 11.4
Protein (g) 20.1
Salt (g) 0.2
Water (g) 58
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 50
Calcium (mg) 6
Cholesterol (mg) 60
Copper (mg) 0.04
Dietary fibre (g) 0.2
Edible part (%) 100
Folate (µg) 9
FoodID 04.223
Iodine (µg) M
Iron (mg) 0.3
Magnesium (mg) 26
Mono+Di (g) 0.1
MuFa (g) 5.2
Niacin (mg) 5.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 242
Potassium (mg) 504
PuFa (g) 2.5
Retinol (µg) 51
Riboflavin (mg) 0.06
SatFa (g) 2.5
Selenium (µg) 69
Sodium (mg) 93
Starch (g) 3.5
Thiamin (mg) 0.08
TransFa (g) 0
Vitamin A (RAE) 13
Vitamin B12 (µg) 0.8
Vitamin B6 (mg) 0.56
Vitamin C (mg) 0
Vitamin D (µg) 11.5
Vitamin E (alfa-TE) 2.9
Zinc (mg) 0.5