Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.
Food Item | Goose, without skin, raw |
---|---|
SubCat | Poultry |
Carbo (g) | 0 |
Sub2Cat | Poultry, raw |
Sub3Cat | |
Kilojoules (kJ) | 651 |
Kilocalories (kcal) | 155 |
Fat (g) | 7.1 |
Protein (g) | 22.8 |
Salt (g) | 0.2 |
Water (g) | 68 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 12 |
Calcium (mg) | 13 |
Cholesterol (mg) | 84 |
Copper (mg) | 0.31 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 31 |
FoodID | 03.305 |
Iodine (µg) | 1 |
Iron (mg) | 2.6 |
Magnesium (mg) | 24 |
Mono+Di (g) | 0 |
MuFa (g) | 1.8 |
Niacin (mg) | 4.3 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 312 |
Potassium (mg) | 420 |
PuFa (g) | 0.9 |
Retinol (µg) | 12 |
Riboflavin (mg) | 0.38 |
SatFa (g) | 2.8 |
Selenium (µg) | 17 |
Sodium (mg) | 87 |
Starch (g) | 0 |
Thiamin (mg) | 0.13 |
TransFa (g) | M |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0.5 |
Vitamin B6 (mg) | 0.64 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.3 |
Zinc (mg) | 2.3 |