How Many Carbs/Calories In Goat cheese, chevre, Naturell


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Goat cheese, chevre, Naturell
SubCat Cheese
Carbo (g) 1
Sub2Cat Cheese, full fat
Sub3Cat
Kilojoules (kJ) 1308
Kilocalories (kcal) 316
Fat (g) 28
Protein (g) 15
Salt (g) 0.9
Water (g) 49
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 210
Calcium (mg) 64
Cholesterol (mg) M
Copper (mg) 0.04
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 82
FoodID 01.251
Iodine (µg) 80
Iron (mg) 0.2
Magnesium (mg) 12
Mono+Di (g) 1
MuFa (g) 8
Niacin (mg) 0.8
Omega-3 (g) 0.2
Omega-6 (g) 0.6
Phosphorus (mg) 240
Potassium (mg) 121
PuFa (g) 0.9
Retinol (µg) 210
Riboflavin (mg) 0.53
SatFa (g) 17
Selenium (µg) 9
Sodium (mg) 365
Starch (g) 0
Thiamin (mg) 0.03
TransFa (g) 0.6
Vitamin A (RAE) 1
Vitamin B12 (µg) 0.8
Vitamin B6 (mg) 0.06
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.7
Zinc (mg) 0.5