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Food Item | Fish patties, mackerel |
---|---|
SubCat | Fish and fish products |
Carbo (g) | 2.4 |
Sub2Cat | Fish products, sandwich fish |
Sub3Cat | |
Kilojoules (kJ) | 941 |
Kilocalories (kcal) | 226 |
Fat (g) | 17.2 |
Protein (g) | 15.5 |
Salt (g) | 0.8 |
Water (g) | 62 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 46 |
Calcium (mg) | 36 |
Cholesterol (mg) | 65 |
Copper (mg) | 0.04 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 8 |
FoodID | 04.271 |
Iodine (µg) | M |
Iron (mg) | 0.7 |
Magnesium (mg) | 24 |
Mono+Di (g) | 1 |
MuFa (g) | 6.4 |
Niacin (mg) | 7.4 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 199 |
Potassium (mg) | 344 |
PuFa (g) | 4.6 |
Retinol (µg) | 47 |
Riboflavin (mg) | 0.3 |
SatFa (g) | 4.2 |
Selenium (µg) | 38 |
Sodium (mg) | 314 |
Starch (g) | 1.4 |
Thiamin (mg) | 0.1 |
TransFa (g) | 0 |
Vitamin A (RAE) | 16 |
Vitamin B12 (µg) | 8.1 |
Vitamin B6 (mg) | 0.59 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 5.1 |
Vitamin E (alfa-TE) | 1.2 |
Zinc (mg) | 0.6 |