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Food Item | Fish gratin, without egg, baked, industrially made |
---|---|
SubCat | Fish products, prepared |
Carbo (g) | 16.5 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 618 |
Kilocalories (kcal) | 147 |
Fat (g) | 5.4 |
Protein (g) | 8.1 |
Salt (g) | 1.1 |
Water (g) | 69 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 110 |
Calcium (mg) | 82 |
Cholesterol (mg) | 35 |
Copper (mg) | 0.04 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 8 |
FoodID | 04.294 |
Iodine (µg) | M |
Iron (mg) | 0.2 |
Magnesium (mg) | 21 |
Mono+Di (g) | 5.4 |
MuFa (g) | 1.7 |
Niacin (mg) | 0.9 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 124 |
Potassium (mg) | 230 |
PuFa (g) | 1 |
Retinol (µg) | 110 |
Riboflavin (mg) | 0.13 |
SatFa (g) | 1.8 |
Selenium (µg) | 13 |
Sodium (mg) | 438 |
Starch (g) | 11.1 |
Thiamin (mg) | 0.09 |
TransFa (g) | M |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 0.9 |
Vitamin B6 (mg) | 0.04 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 1.1 |
Vitamin E (alfa-TE) | 1.4 |
Zinc (mg) | 0.6 |