How Many Carbs/Calories In Eel, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'eel'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Eels are an order of fish which consists of four suborders, 20 families, 111 genera and about 800 species. Most eels are predators. The term "eel" is also used for some other similarly shaped fish, such as electric eels and spiny eels, but these are not members of the Anguilliformes order.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Eel, raw
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Fatty fish
Sub3Cat Fatty fish, raw
Kilojoules (kJ) 1497
Kilocalories (kcal) 362
Fat (g) 32.5
Protein (g) 17.3
Salt (g) 0.1
Water (g) 46
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 600
Calcium (mg) 43
Cholesterol (mg) 126
Copper (mg) 0.03
Dietary fibre (g) 0
Edible part (%) 80
Folate (µg) 12
FoodID 04.049
Iodine (µg) 60
Iron (mg) 0.4
Magnesium (mg) 10
Mono+Di (g) 0
MuFa (g) 12.5
Niacin (mg) 3.5
Omega-3 (g) 1.2
Omega-6 (g) 1.8
Phosphorus (mg) 200
Potassium (mg) 205
PuFa (g) 7.6
Retinol (µg) 600
Riboflavin (mg) 0.04
SatFa (g) 7.6
Selenium (µg) 57
Sodium (mg) 53
Starch (g) 0
Thiamin (mg) 0.09
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 3
Vitamin B6 (mg) 0.38
Vitamin C (mg) 0
Vitamin D (µg) 30
Vitamin E (alfa-TE) 8
Zinc (mg) 2.6