Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Eels are an order of fish which consists of four suborders, 20 families, 111 genera and about 800 species. Most eels are predators. The term "eel" is also used for some other similarly shaped fish, such as electric eels and spiny eels, but these are not members of the Anguilliformes order.
Source: Wikipedia. Source link.
Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.
Food Item | Eel, raw |
---|---|
SubCat | Fish and fish products |
Carbo (g) | 0 |
Sub2Cat | Fatty fish |
Sub3Cat | Fatty fish, raw |
Kilojoules (kJ) | 1497 |
Kilocalories (kcal) | 362 |
Fat (g) | 32.5 |
Protein (g) | 17.3 |
Salt (g) | 0.1 |
Water (g) | 46 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 600 |
Calcium (mg) | 43 |
Cholesterol (mg) | 126 |
Copper (mg) | 0.03 |
Dietary fibre (g) | 0 |
Edible part (%) | 80 |
Folate (µg) | 12 |
FoodID | 04.049 |
Iodine (µg) | 60 |
Iron (mg) | 0.4 |
Magnesium (mg) | 10 |
Mono+Di (g) | 0 |
MuFa (g) | 12.5 |
Niacin (mg) | 3.5 |
Omega-3 (g) | 1.2 |
Omega-6 (g) | 1.8 |
Phosphorus (mg) | 200 |
Potassium (mg) | 205 |
PuFa (g) | 7.6 |
Retinol (µg) | 600 |
Riboflavin (mg) | 0.04 |
SatFa (g) | 7.6 |
Selenium (µg) | 57 |
Sodium (mg) | 53 |
Starch (g) | 0 |
Thiamin (mg) | 0.09 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 3 |
Vitamin B6 (mg) | 0.38 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 30 |
Vitamin E (alfa-TE) | 8 |
Zinc (mg) | 2.6 |