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| Food Item | Crisp bread, wholemeal flour, rye, thin, Rugsprø, Finncrisp |
|---|---|
| SubCat | Crisp bread, crackers etc |
| Carbo (g) | 63.6 |
| Sub2Cat | |
| Sub3Cat | |
| Kilojoules (kJ) | 1457 |
| Kilocalories (kcal) | 345 |
| Fat (g) | 1.7 |
| Protein (g) | 11 |
| Salt (g) | 1.8 |
| Water (g) | 5 |
| Sugar (g) | 0 |
| Alcohol (g) | 0 |
| Beta-carotene (µg) | 0 |
| Calcium (mg) | 34 |
| Cholesterol (mg) | 0 |
| Copper (mg) | 0.3 |
| Dietary fibre (g) | 15.7 |
| Edible part (%) | 100 |
| Folate (µg) | 90 |
| FoodID | 05.189 |
| Iodine (µg) | 113 |
| Iron (mg) | 5.4 |
| Magnesium (mg) | 88 |
| Mono+Di (g) | 2.4 |
| MuFa (g) | 0.3 |
| Niacin (mg) | 0.5 |
| Omega-3 (g) | M |
| Omega-6 (g) | M |
| Phosphorus (mg) | 390 |
| Potassium (mg) | 520 |
| PuFa (g) | 0.7 |
| Retinol (µg) | 0 |
| Riboflavin (mg) | 1.1 |
| SatFa (g) | 0.3 |
| Selenium (µg) | 24 |
| Sodium (mg) | 700 |
| Starch (g) | 53 |
| Thiamin (mg) | 0.1 |
| TransFa (g) | 0 |
| Vitamin A (RAE) | 0 |
| Vitamin B12 (µg) | 0 |
| Vitamin B6 (mg) | 0.36 |
| Vitamin C (mg) | 0 |
| Vitamin D (µg) | 0 |
| Vitamin E (alfa-TE) | 0.7 |
| Zinc (mg) | 3.1 |