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Food Item | Crisp bread, gluten-free, prepared from powder, Toro |
---|---|
SubCat | Crisp bread, crackers etc |
Carbo (g) | 28.2 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 2065 |
Kilocalories (kcal) | 497 |
Fat (g) | 31.5 |
Protein (g) | 18.1 |
Salt (g) | 0.8 |
Water (g) | 10 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 282 |
Cholesterol (mg) | 0 |
Copper (mg) | 1.63 |
Dietary fibre (g) | 14.1 |
Edible part (%) | 100 |
Folate (µg) | 39 |
FoodID | 05.353 |
Iodine (µg) | M |
Iron (mg) | 7 |
Magnesium (mg) | 225 |
Mono+Di (g) | 1.1 |
MuFa (g) | 8.2 |
Niacin (mg) | 2.8 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 505 |
Potassium (mg) | 473 |
PuFa (g) | 17.1 |
Retinol (µg) | 1 |
Riboflavin (mg) | 0.16 |
SatFa (g) | 3.8 |
Selenium (µg) | 17 |
Sodium (mg) | 300 |
Starch (g) | 27.1 |
Thiamin (mg) | 0.7 |
TransFa (g) | 0 |
Vitamin A (RAE) | 10 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.34 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 8.3 |
Zinc (mg) | 4.7 |