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Food Item | Cream cheese, pineapple and mandarin |
---|---|
SubCat | Cheese |
Carbo (g) | 6.9 |
Sub2Cat | Cheese, full fat |
Sub3Cat | |
Kilojoules (kJ) | 1171 |
Kilocalories (kcal) | 283 |
Fat (g) | 26 |
Protein (g) | 5.4 |
Salt (g) | 0.8 |
Water (g) | 61 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 235 |
Calcium (mg) | 96 |
Cholesterol (mg) | 70 |
Copper (mg) | 0.01 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 15 |
FoodID | 01.255 |
Iodine (µg) | 32 |
Iron (mg) | 0.1 |
Magnesium (mg) | 9 |
Mono+Di (g) | 6.9 |
MuFa (g) | 5.9 |
Niacin (mg) | 0 |
Omega-3 (g) | 0.1 |
Omega-6 (g) | 0.5 |
Phosphorus (mg) | 120 |
Potassium (mg) | 120 |
PuFa (g) | 0.6 |
Retinol (µg) | 248 |
Riboflavin (mg) | 0.19 |
SatFa (g) | 17 |
Selenium (µg) | 8 |
Sodium (mg) | 338 |
Starch (g) | 0 |
Thiamin (mg) | 0.03 |
TransFa (g) | 0.6 |
Vitamin A (RAE) | 153 |
Vitamin B12 (µg) | 0.3 |
Vitamin B6 (mg) | 0.03 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.7 |
Zinc (mg) | 0.7 |