How Many Carbs/Calories In Cream cheese, goat milk, Snøfrisk


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Cream cheese, goat milk, Snøfrisk
SubCat Cheese
Carbo (g) 2
Sub2Cat Cheese, full fat
Sub3Cat
Kilojoules (kJ) 1071
Kilocalories (kcal) 259
Fat (g) 25
Protein (g) 6.6
Salt (g) 1.5
Water (g) 65
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 226
Calcium (mg) 95
Cholesterol (mg) 67
Copper (mg) 0.01
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 14
FoodID 01.117
Iodine (µg) 49
Iron (mg) 0.1
Magnesium (mg) 12
Mono+Di (g) 2
MuFa (g) 5.7
Niacin (mg) 0.2
Omega-3 (g) 0.1
Omega-6 (g) 0.4
Phosphorus (mg) 130
Potassium (mg) 143
PuFa (g) 0.6
Retinol (µg) 238
Riboflavin (mg) 0.17
SatFa (g) 16
Selenium (µg) 6
Sodium (mg) 598
Starch (g) 0
Thiamin (mg) 0.02
TransFa (g) 0.6
Vitamin A (RAE) 147
Vitamin B12 (µg) 0.2
Vitamin B6 (mg) 0.04
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.6
Zinc (mg) 0.7