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Food Item | Cheese, whey, cow milk |
---|---|
SubCat | Cheese |
Carbo (g) | 37 |
Sub2Cat | Cheese, full fat |
Sub3Cat | |
Kilojoules (kJ) | 1815 |
Kilocalories (kcal) | 435 |
Fat (g) | 27 |
Protein (g) | 11 |
Salt (g) | 0.9 |
Water (g) | 20 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 239 |
Calcium (mg) | 545 |
Cholesterol (mg) | 76 |
Copper (mg) | 0.02 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 51 |
FoodID | 01.053 |
Iodine (µg) | 135 |
Iron (mg) | 0.2 |
Magnesium (mg) | 80 |
Mono+Di (g) | 33 |
MuFa (g) | 6.2 |
Niacin (mg) | 0 |
Omega-3 (g) | 0.2 |
Omega-6 (g) | 0.5 |
Phosphorus (mg) | 610 |
Potassium (mg) | 1425 |
PuFa (g) | 0.6 |
Retinol (µg) | 252 |
Riboflavin (mg) | 1.02 |
SatFa (g) | 18 |
Selenium (µg) | 7 |
Sodium (mg) | 353 |
Starch (g) | 0 |
Thiamin (mg) | 0.18 |
TransFa (g) | 0.7 |
Vitamin A (RAE) | 151 |
Vitamin B12 (µg) | 1.9 |
Vitamin B6 (mg) | 0.05 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0 |
Zinc (mg) | 1.1 |