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Food Item | Casserole mix, with rice, powder |
---|---|
SubCat | Powder base, dry |
Carbo (g) | 71 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 1566 |
Kilocalories (kcal) | 370 |
Fat (g) | 4.5 |
Protein (g) | 9 |
Salt (g) | 5.2 |
Water (g) | 6 |
Sugar (g) | 0.3 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 100 |
Cholesterol (mg) | 0 |
Copper (mg) | M |
Dietary fibre (g) | 4.9 |
Edible part (%) | 100 |
Folate (µg) | M |
FoodID | 10.109 |
Iodine (µg) | M |
Iron (mg) | 1.6 |
Magnesium (mg) | 44 |
Mono+Di (g) | M |
MuFa (g) | M |
Niacin (mg) | M |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | M |
Potassium (mg) | 900 |
PuFa (g) | M |
Retinol (µg) | M |
Riboflavin (mg) | 0.15 |
SatFa (g) | M |
Selenium (µg) | M |
Sodium (mg) | 2100 |
Starch (g) | M |
Thiamin (mg) | 0.4 |
TransFa (g) | M |
Vitamin A (RAE) | M |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | M |
Vitamin C (mg) | M |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | M |
Zinc (mg) | 0.9 |