Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.
Food Item | Cashew nuts, with salt, unspecified |
---|---|
SubCat | Nuts, almonds and seeds |
Carbo (g) | 19.2 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 2500 |
Kilocalories (kcal) | 603 |
Fat (g) | 48.7 |
Protein (g) | 18 |
Salt (g) | 0.7 |
Water (g) | 3 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 42 |
Cholesterol (mg) | 0 |
Copper (mg) | 1.83 |
Dietary fibre (g) | 8.3 |
Edible part (%) | 100 |
Folate (µg) | 47 |
FoodID | 06.618 |
Iodine (µg) | 0 |
Iron (mg) | 5 |
Magnesium (mg) | 257 |
Mono+Di (g) | 5.9 |
MuFa (g) | 31 |
Niacin (mg) | 0.9 |
Omega-3 (g) | 0.3 |
Omega-6 (g) | 8.9 |
Phosphorus (mg) | 487 |
Potassium (mg) | 580 |
PuFa (g) | 9.2 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.14 |
SatFa (g) | 8.7 |
Selenium (µg) | 15 |
Sodium (mg) | 287 |
Starch (g) | 13.3 |
Thiamin (mg) | 0.44 |
TransFa (g) | 0 |
Vitamin A (RAE) | 7 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.55 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 0.8 |
Zinc (mg) | 4.7 |