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Food Item | Cashew nuts, salted, Rema 1000 |
---|---|
SubCat | Nuts, almonds and seeds |
Carbo (g) | 17.6 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 2599 |
Kilocalories (kcal) | 628 |
Fat (g) | 51 |
Protein (g) | 20 |
Salt (g) | 0.5 |
Water (g) | 2 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 0 |
Calcium (mg) | 45 |
Cholesterol (mg) | 0 |
Copper (mg) | 2 |
Dietary fibre (g) | 9.1 |
Edible part (%) | 100 |
Folate (µg) | 48 |
FoodID | 13.093 |
Iodine (µg) | 0 |
Iron (mg) | 5.5 |
Magnesium (mg) | 250 |
Mono+Di (g) | 5.6 |
MuFa (g) | 33 |
Niacin (mg) | 1 |
Omega-3 (g) | 0.2 |
Omega-6 (g) | 9.1 |
Phosphorus (mg) | 500 |
Potassium (mg) | 600 |
PuFa (g) | 9.4 |
Retinol (µg) | 0 |
Riboflavin (mg) | 0.15 |
SatFa (g) | 8.6 |
Selenium (µg) | 17 |
Sodium (mg) | 200 |
Starch (g) | 12 |
Thiamin (mg) | 0.46 |
TransFa (g) | 0 |
Vitamin A (RAE) | 7 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.57 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 1.1 |
Zinc (mg) | 4.8 |