How Many Carbs/Calories In Burger, soya, fried in vegetable oil, industrially made


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Burger, soya, fried in vegetable oil, industrially made
SubCat Vegetarian products and dishes
Carbo (g) 11.7
Sub2Cat
Sub3Cat
Kilojoules (kJ) 815
Kilocalories (kcal) 195
Fat (g) 11
Protein (g) 10.6
Salt (g) 0.7
Water (g) 57
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 16
Calcium (mg) 66
Cholesterol (mg) 32
Copper (mg) 0.28
Dietary fibre (g) 3.6
Edible part (%) 100
Folate (µg) 47
FoodID 06.711
Iodine (µg) 54
Iron (mg) 2.6
Magnesium (mg) 52
Mono+Di (g) 3.3
MuFa (g) 4.2
Niacin (mg) 0.9
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 211
Potassium (mg) 447
PuFa (g) 4
Retinol (µg) 31
Riboflavin (mg) 0.11
SatFa (g) 1.5
Selenium (µg) 4
Sodium (mg) 266
Starch (g) 8.4
Thiamin (mg) 0.23
TransFa (g) 0
Vitamin A (RAE) 176
Vitamin B12 (µg) 0.2
Vitamin B6 (mg) 0.17
Vitamin C (mg) 5
Vitamin D (µg) 0.1
Vitamin E (alfa-TE) 1.3
Zinc (mg) 1.1