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Food Item | Bread, extra coarse (75-100 %), unspecified, industrially made |
---|---|
SubCat | Bread, rolls etc, industry made |
Carbo (g) | 35.2 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 952 |
Kilocalories (kcal) | 226 |
Fat (g) | 3.8 |
Protein (g) | 9.8 |
Salt (g) | 0.9 |
Water (g) | 38 |
Sugar (g) | 0.7 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 2 |
Calcium (mg) | 29 |
Cholesterol (mg) | 0 |
Copper (mg) | 0.25 |
Dietary fibre (g) | 5.8 |
Edible part (%) | 100 |
Folate (µg) | 34 |
FoodID | 05.343 |
Iodine (µg) | M |
Iron (mg) | 2.6 |
Magnesium (mg) | 73 |
Mono+Di (g) | 2 |
MuFa (g) | 0.8 |
Niacin (mg) | 2.8 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 259 |
Potassium (mg) | 254 |
PuFa (g) | 0.9 |
Retinol (µg) | 2 |
Riboflavin (mg) | 0.09 |
SatFa (g) | 0.8 |
Selenium (µg) | 7 |
Sodium (mg) | 373 |
Starch (g) | 33.2 |
Thiamin (mg) | 0.25 |
TransFa (g) | 0 |
Vitamin A (RAE) | 2 |
Vitamin B12 (µg) | 0 |
Vitamin B6 (mg) | 0.09 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0 |
Vitamin E (alfa-TE) | 1.2 |
Zinc (mg) | 1.6 |