Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The avocado is a tree native to Mexico and Central America, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit, botanically a large berry that contains a single seed.
Source: Wikipedia. Source link.
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|Food Item||Avocado, raw|
|SubCat||Fruit and berries|
|Sub2Cat||Fruit and berries, raw/fresh|
|Dietary fibre (g)||4.8|
|Edible part (%)||74|
|Vitamin A (RAE)||48|
|Vitamin B12 (µg)||0|
|Vitamin B6 (mg)||0.37|
|Vitamin C (mg)||3|
|Vitamin D (µg)||0|
|Vitamin E (alfa-TE)||3.4|