How Many Carbs/Calories In Artichoke, globe, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'artichoke'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The globe artichoke is a variety of a species of thistle cultivated as a food. The edible portion of the plant consists of the flower buds before the flowers come into bloom. The budding artichoke flower-head is a cluster of many budding small flowers together with many bracts, on an edible base. Once the buds bloom the structure changes to a coarse, barely edible form. The uncultivated or wild variety of the species is called a cardoon. It is a perennial plant native to the Mediterranean region.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Artichoke, globe, raw
SubCat Vegetables
Carbo (g) 1.3
Sub2Cat Vegetables, raw and frozen
Sub3Cat
Kilojoules (kJ) 117
Kilocalories (kcal) 28
Fat (g) 0.2
Protein (g) 2.8
Salt (g) 0.1
Water (g) 85
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 41
Cholesterol (mg) 0
Copper (mg) 0.09
Dietary fibre (g) 5
Edible part (%) 43
Folate (µg) 68
FoodID 06.011
Iodine (µg) 1
Iron (mg) 0.7
Magnesium (mg) 22
Mono+Di (g) 1.3
MuFa (g) 0
Niacin (mg) 1.3
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 38
Potassium (mg) 360
PuFa (g) 0.1
Retinol (µg) 7
Riboflavin (mg) 0.05
SatFa (g) 0.1
Selenium (µg) 0
Sodium (mg) 27
Starch (g) 0
Thiamin (mg) 0.06
TransFa (g) 0
Vitamin A (RAE) 90
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0.03
Vitamin C (mg) 2
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.2
Zinc (mg) 0.5