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Food Item | Anchovies, canned |
---|---|
SubCat | Fish and fish products |
Carbo (g) | 12.1 |
Sub2Cat | Fish products, sandwich fish |
Sub3Cat | |
Kilojoules (kJ) | 903 |
Kilocalories (kcal) | 216 |
Fat (g) | 13.1 |
Protein (g) | 12.5 |
Salt (g) | 6.9 |
Water (g) | 53 |
Sugar (g) | 12 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 54 |
Calcium (mg) | 99 |
Cholesterol (mg) | 90 |
Copper (mg) | 0.16 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 5 |
FoodID | 04.075 |
Iodine (µg) | 45 |
Iron (mg) | 1.3 |
Magnesium (mg) | 13 |
Mono+Di (g) | 12.1 |
MuFa (g) | 5.4 |
Niacin (mg) | 2.2 |
Omega-3 (g) | 1.9 |
Omega-6 (g) | 2.4 |
Phosphorus (mg) | 141 |
Potassium (mg) | 145 |
PuFa (g) | 3.4 |
Retinol (µg) | 54 |
Riboflavin (mg) | 0.16 |
SatFa (g) | 3 |
Selenium (µg) | 20 |
Sodium (mg) | 2750 |
Starch (g) | 0 |
Thiamin (mg) | 0.02 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 10 |
Vitamin B6 (mg) | 0.45 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0.2 |
Vitamin E (alfa-TE) | 0.6 |
Zinc (mg) | 1.8 |