How Many Carbs/Calories In Yoghurt, skimmed, fruit, 0,1 % fat, Yoplait


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'yoghurt'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Yogurt, yoghurt, or yoghourt is a fermented milk product produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Yoghurt, skimmed, fruit, 0,1 % fat, Yoplait
SubCat Yoghurt
Carbo (g) 8.9
Sub2Cat
Sub3Cat
Kilojoules (kJ) 221
Kilocalories (kcal) 52
Fat (g) 0.1
Protein (g) 3.9
Salt (g) 0.1
Water (g) 85
Sugar (g) 3
Alcohol (g) 0
Beta-carotene (µg) 2
Calcium (mg) 115
Cholesterol (mg) 0
Copper (mg) 0
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 8
FoodID 01.174
Iodine (µg) M
Iron (mg) 0.1
Magnesium (mg) 13
Mono+Di (g) 8.9
MuFa (g) 0
Niacin (mg) 0.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 110
Potassium (mg) 180
PuFa (g) 0
Retinol (µg) 2
Riboflavin (mg) 0.29
SatFa (g) 0.1
Selenium (µg) 1
Sodium (mg) 45
Starch (g) 0
Thiamin (mg) 1.1
TransFa (g) 0
Vitamin A (RAE) 4
Vitamin B12 (µg) 0.2
Vitamin B6 (mg) 0.07
Vitamin C (mg) 1
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0
Zinc (mg) 0.4