How Many Carbs/Calories In Turbot, raw

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'turbot'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The turbot is a species of flatfish in the family Scophthalmidae. It is a demersal fish native to marine or brackish waters of the North Atlantic, Baltic Sea and the Mediterranean Sea.
Source: Wikipedia. Source link.

Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.

The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Turbot, raw
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Lean fish
Sub3Cat Lean fish, raw
Kilojoules (kJ) 359
Kilocalories (kcal) 85
Fat (g) 2.4
Protein (g) 15.9
Salt (g) 0.2
Water (g) 79
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 4
Calcium (mg) 16
Cholesterol (mg) 54
Copper (mg) 0
Dietary fibre (g) 0
Edible part (%) 50
Folate (µg) 16
FoodID 04.112
Iodine (µg) 35
Iron (mg) 0.2
Magnesium (mg) 19
Mono+Di (g) 0
MuFa (g) 0.7
Niacin (mg) 6.1
Omega-3 (g) 0.5
Omega-6 (g) 0
Phosphorus (mg) 160
Potassium (mg) 290
PuFa (g) 0.9
Retinol (µg) 4
Riboflavin (mg) 0.08
SatFa (g) 0.5
Selenium (µg) 30
Sodium (mg) 73
Starch (g) 0
Thiamin (mg) 0.04
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0.8
Vitamin B6 (mg) 0.3
Vitamin C (mg) 0
Vitamin D (µg) 1.7
Vitamin E (alfa-TE) 0.6
Zinc (mg) 0.6