How Many Carbs/Calories In Syrup


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'syrup'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
In cooking, a syrup or sirup is a thick, viscous liquid consisting primarily of a solution of sugar in water, containing a large amount of dissolved sugars but showing little tendency to deposit crystals. The viscosity arises from the multiple hydrogen bonds between the dissolved sugar, which has many hydroxyl groups, and the water. Syrups can be made by dissolving sugar in water or by reducing naturally sweet juices such as cane juice, sorghum juice, or maple sap. Corn syrup is made from corn starch using an enzymatic process that converts it to sugars. Technically and scientifically, the term syrup is also employed to denote viscous, generally residual, liquids, containing substances other than sugars in solution.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Syrup
SubCat Sugar, honey and sweet spreads
Carbo (g) 74.1
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1261
Kilocalories (kcal) 297
Fat (g) 0
Protein (g) 0.1
Salt (g) 0.1
Water (g) 21
Sugar (g) 74.1
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 74
Cholesterol (mg) 0
Copper (mg) 0.24
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 0
FoodID 09.015
Iodine (µg) 5
Iron (mg) 0.3
Magnesium (mg) 34
Mono+Di (g) 74.1
MuFa (g) 0
Niacin (mg) 0
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 2
Potassium (mg) 220
PuFa (g) 0
Retinol (µg) 0
Riboflavin (mg) 0.01
SatFa (g) 0
Selenium (µg) 1
Sodium (mg) 50
Starch (g) 0
Thiamin (mg) 0
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0
Zinc (mg) 0.1