How Many Carbs/Calories In Sprat, raw

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'sprat'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A sprat is the common name applied to a group of forage fish belonging to the genus Sprattus in the family Clupeidae. The term is also applied to a number of other small sprat-like forage fish. Like most forage fishes, sprats are highly active small oily fish. They travel in large schools with other fish and swim continuously throughout the day.
Source: Wikipedia. Source link.

Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.

The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Sprat, raw
SubCat Fish and fish products
Carbo (g) 0
Sub2Cat Fatty fish
Sub3Cat Fatty fish, raw
Kilojoules (kJ) 862
Kilocalories (kcal) 208
Fat (g) 17.6
Protein (g) 12.4
Salt (g) M
Water (g) 51
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 150
Calcium (mg) 47
Cholesterol (mg) 57
Copper (mg) 0.05
Dietary fibre (g) 0
Edible part (%) M
Folate (µg) 9
FoodID 04.003
Iodine (µg) M
Iron (mg) 0.8
Magnesium (mg) 16
Mono+Di (g) 0
MuFa (g) 6.8
Niacin (mg) 4.7
Omega-3 (g) 3.3
Omega-6 (g) 0.5
Phosphorus (mg) 120
Potassium (mg) 209
PuFa (g) 4.1
Retinol (µg) 150
Riboflavin (mg) 0.15
SatFa (g) 4.4
Selenium (µg) 10
Sodium (mg) M
Starch (g) 0
Thiamin (mg) 0.08
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 7
Vitamin B6 (mg) 0.2
Vitamin C (mg) 0
Vitamin D (µg) 18.7
Vitamin E (alfa-TE) 1.2
Zinc (mg) 0.9