Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Soup is a primarily liquid food, generally served warm, that is made by combining ingredients such as meat and vegetables with stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.
Source: Wikipedia. Source link.
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Food Item | Soup, lean fish, creamed |
---|---|
SubCat | Fish products, prepared |
Carbo (g) | 2.2 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 200 |
Kilocalories (kcal) | 48 |
Fat (g) | 1.7 |
Protein (g) | 5.6 |
Salt (g) | 0.3 |
Water (g) | 88 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 19 |
Calcium (mg) | 17 |
Cholesterol (mg) | 29 |
Copper (mg) | 0.01 |
Dietary fibre (g) | 0.6 |
Edible part (%) | 100 |
Folate (µg) | 9 |
FoodID | 04.299 |
Iodine (µg) | M |
Iron (mg) | 0.2 |
Magnesium (mg) | 10 |
Mono+Di (g) | 1.3 |
MuFa (g) | 0.6 |
Niacin (mg) | 0.9 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 87 |
Potassium (mg) | 188 |
PuFa (g) | 0.3 |
Retinol (µg) | 79 |
Riboflavin (mg) | 0.07 |
SatFa (g) | 0.7 |
Selenium (µg) | 9 |
Sodium (mg) | 127 |
Starch (g) | 0.7 |
Thiamin (mg) | 0.03 |
TransFa (g) | 0 |
Vitamin A (RAE) | 721 |
Vitamin B12 (µg) | 1.1 |
Vitamin B6 (mg) | 0.15 |
Vitamin C (mg) | 1 |
Vitamin D (µg) | 0.4 |
Vitamin E (alfa-TE) | 0.6 |
Zinc (mg) | 0.3 |