How Many Carbs/Calories In Sinlac special porridge, powder, Nestlé


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Sinlac special porridge, powder, Nestlé
SubCat None
Carbo (g) 59.6
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1603
Kilocalories (kcal) 380
Fat (g) 9.1
Protein (g) 13.6
Salt (g) 0.3
Water (g) 3
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 343
Calcium (mg) 530
Cholesterol (mg) 0
Copper (mg) 0.5
Dietary fibre (g) 2.7
Edible part (%) 100
Folate (µg) 66
FoodID 11.055
Iodine (µg) 32
Iron (mg) 12
Magnesium (mg) 73
Mono+Di (g) 16.5
MuFa (g) 3.2
Niacin (mg) 3.2
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 317
Potassium (mg) 350
PuFa (g) 2
Retinol (µg) 343
Riboflavin (mg) 0.61
SatFa (g) 3.3
Selenium (µg) 4
Sodium (mg) 117
Starch (g) 43.1
Thiamin (mg) 0.85
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0.4
Vitamin B6 (mg) 0.44
Vitamin C (mg) 65
Vitamin D (µg) 5
Vitamin E (alfa-TE) 3
Zinc (mg) 6.1