How Many Carbs/Calories In Schnitzel, chicken, with cheese, breaded, raw


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'schnitzel'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A schnitzel is a boneless meat, thinned with a meat tenderizer, coated with flour, beaten eggs and bread crumbs, and then fried. A popular food in many countries, it is made from veal, mutton, chicken, beef, turkey, or pork. It is very similar to the French dish escalope.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Schnitzel, chicken, with cheese, breaded, raw
SubCat Dishes with poultry or meat
Carbo (g) 10.4
Sub2Cat
Sub3Cat
Kilojoules (kJ) 872
Kilocalories (kcal) 209
Fat (g) 11.6
Protein (g) 14.9
Salt (g) 1.5
Water (g) 50
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 41
Calcium (mg) 13
Cholesterol (mg) 55
Copper (mg) 0.06
Dietary fibre (g) 1.6
Edible part (%) 100
Folate (µg) 6
FoodID 03.321
Iodine (µg) M
Iron (mg) 0.7
Magnesium (mg) 2
Mono+Di (g) 0.4
MuFa (g) 5.2
Niacin (mg) 4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 242
Potassium (mg) 205
PuFa (g) 1.2
Retinol (µg) 41
Riboflavin (mg) 0.07
SatFa (g) 3.4
Selenium (µg) 0
Sodium (mg) 602
Starch (g) 10
Thiamin (mg) 0.15
TransFa (g) 0.7
Vitamin A (RAE) 0
Vitamin B12 (µg) 1.3
Vitamin B6 (mg) 0.16
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.3
Zinc (mg) 1.7