Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
A scallop is a common name applied to many species of marine bivalve mollusks in the family Pectinidae, the scallops. Scallops are a family, found in all of the world's oceans.
Source: Wikipedia. Source link.
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Food Item | Scallop, raw |
---|---|
SubCat | Shellfish, fish offal |
Carbo (g) | 0 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 345 |
Kilocalories (kcal) | 81 |
Fat (g) | 1.1 |
Protein (g) | 17.9 |
Salt (g) | 0.1 |
Water (g) | 78 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 4 |
Calcium (mg) | 7 |
Cholesterol (mg) | 126 |
Copper (mg) | 0.1 |
Dietary fibre (g) | 0 |
Edible part (%) | M |
Folate (µg) | 11 |
FoodID | 04.114 |
Iodine (µg) | 4 |
Iron (mg) | 0.6 |
Magnesium (mg) | 19 |
Mono+Di (g) | 0 |
MuFa (g) | 0 |
Niacin (mg) | 1.9 |
Omega-3 (g) | 0.4 |
Omega-6 (g) | 0 |
Phosphorus (mg) | 150 |
Potassium (mg) | 161 |
PuFa (g) | 0.4 |
Retinol (µg) | 4 |
Riboflavin (mg) | 0.09 |
SatFa (g) | 0.2 |
Selenium (µg) | 20 |
Sodium (mg) | 56 |
Starch (g) | 0 |
Thiamin (mg) | 0 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 4 |
Vitamin B6 (mg) | 0.04 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 4.2 |
Vitamin E (alfa-TE) | 1.3 |
Zinc (mg) | 1.8 |