How Many Carbs/Calories In Sausage, salami, lean


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Sausage, salami, lean
SubCat Lamb, beef, pork, prepared
Carbo (g) 0.6
Sub2Cat Meat products, sandwich meats
Sub3Cat
Kilojoules (kJ) 1234
Kilocalories (kcal) 297
Fat (g) 23.1
Protein (g) 21.7
Salt (g) 4.9
Water (g) 47
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 8
Calcium (mg) 15
Cholesterol (mg) 74
Copper (mg) 0.02
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 3
FoodID 03.196
Iodine (µg) 0
Iron (mg) 2.2
Magnesium (mg) 26
Mono+Di (g) 0
MuFa (g) 10.7
Niacin (mg) 5.3
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 7
Potassium (mg) 24
PuFa (g) 2.2
Retinol (µg) 9
Riboflavin (mg) 0.2
SatFa (g) 8.7
Selenium (µg) 3
Sodium (mg) 1970
Starch (g) 0.3
Thiamin (mg) 0.23
TransFa (g) 0
Vitamin A (RAE) 8
Vitamin B12 (µg) 0.1
Vitamin B6 (mg) 0.01
Vitamin C (mg) 0
Vitamin D (µg) 0.1
Vitamin E (alfa-TE) 0.5
Zinc (mg) 1.8