How Many Carbs/Calories In Roe paste, canned


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.














The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Roe paste, canned
SubCat Fish and fish products
Carbo (g) 2.1
Sub2Cat Fish products, sandwich fish
Sub3Cat
Kilojoules (kJ) 1686
Kilocalories (kcal) 408
Fat (g) 38.6
Protein (g) 12.4
Salt (g) 1.8
Water (g) 46
Sugar (g) 0.8
Alcohol (g) 0
Beta-carotene (µg) 2400
Calcium (mg) 4
Cholesterol (mg) 228
Copper (mg) 0.21
Dietary fibre (g) 1.6
Edible part (%) 100
Folate (µg) 66
FoodID 04.101
Iodine (µg) 234
Iron (mg) 0.7
Magnesium (mg) 9
Mono+Di (g) 1
MuFa (g) 15.7
Niacin (mg) 1.5
Omega-3 (g) 9.6
Omega-6 (g) 2.4
Phosphorus (mg) 233
Potassium (mg) 190
PuFa (g) 12.5
Retinol (µg) 2400
Riboflavin (mg) 0.25
SatFa (g) 6
Selenium (µg) 60
Sodium (mg) 710
Starch (g) 1.1
Thiamin (mg) 0.15
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 9.6
Vitamin B6 (mg) 0.07
Vitamin C (mg) 1
Vitamin D (µg) 39.1
Vitamin E (alfa-TE) 9.3
Zinc (mg) 1.9