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Food Item | Reindeer, meat in slices, raw, frozen |
---|---|
SubCat | Other meat products |
Carbo (g) | 0 |
Sub2Cat | Other meats, minced, offal, prepared |
Sub3Cat | |
Kilojoules (kJ) | 606 |
Kilocalories (kcal) | 145 |
Fat (g) | 7.5 |
Protein (g) | 19.3 |
Salt (g) | 0.2 |
Water (g) | 72 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 8 |
Calcium (mg) | 7 |
Cholesterol (mg) | 78 |
Copper (mg) | 0.23 |
Dietary fibre (g) | 0 |
Edible part (%) | 100 |
Folate (µg) | 6 |
FoodID | 03.351 |
Iodine (µg) | 7.5 |
Iron (mg) | 2.8 |
Magnesium (mg) | 33 |
Mono+Di (g) | 0 |
MuFa (g) | 3.6 |
Niacin (mg) | 5.1 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 189 |
Potassium (mg) | 290 |
PuFa (g) | 0.4 |
Retinol (µg) | 8 |
Riboflavin (mg) | 0.6 |
SatFa (g) | 3.2 |
Selenium (µg) | 25 |
Sodium (mg) | 95 |
Starch (g) | 0 |
Thiamin (mg) | 0.26 |
TransFa (g) | 0.1 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 6.3 |
Vitamin B6 (mg) | 0.44 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 0.3 |
Vitamin E (alfa-TE) | 0.8 |
Zinc (mg) | 4.8 |