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| Food Item | Redfish, cured, slices, simmered |
|---|---|
| SubCat | Fish and fish products |
| Carbo (g) | 0 |
| Sub2Cat | Lean fish |
| Sub3Cat | Lean fish, prepared |
| Kilojoules (kJ) | 511 |
| Kilocalories (kcal) | 121 |
| Fat (g) | 3.6 |
| Protein (g) | 22.2 |
| Salt (g) | 2.2 |
| Water (g) | 73 |
| Sugar (g) | 0 |
| Alcohol (g) | 0 |
| Beta-carotene (µg) | 4 |
| Calcium (mg) | 27 |
| Cholesterol (mg) | 56 |
| Copper (mg) | 0.13 |
| Dietary fibre (g) | 0 |
| Edible part (%) | M |
| Folate (µg) | 6 |
| FoodID | 04.261 |
| Iodine (µg) | M |
| Iron (mg) | 0.3 |
| Magnesium (mg) | 34 |
| Mono+Di (g) | 0 |
| MuFa (g) | 1.6 |
| Niacin (mg) | 2.6 |
| Omega-3 (g) | M |
| Omega-6 (g) | M |
| Phosphorus (mg) | 247 |
| Potassium (mg) | 491 |
| PuFa (g) | 0.9 |
| Retinol (µg) | 4 |
| Riboflavin (mg) | 0.14 |
| SatFa (g) | 0.6 |
| Selenium (µg) | 65 |
| Sodium (mg) | 896 |
| Starch (g) | 0 |
| Thiamin (mg) | 0.13 |
| TransFa (g) | 0 |
| Vitamin A (RAE) | 0 |
| Vitamin B12 (µg) | 1.3 |
| Vitamin B6 (mg) | 0.26 |
| Vitamin C (mg) | 0 |
| Vitamin D (µg) | 0 |
| Vitamin E (alfa-TE) | 1.8 |
| Zinc (mg) | 0.4 |