How Many Carbs/Calories In Pork, side bacon, without bone, cured, pan-fried


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pork, side bacon, without bone, cured, pan-fried
SubCat Pork
Carbo (g) 0
Sub2Cat Pork, prepared
Sub3Cat
Kilojoules (kJ) 1863
Kilocalories (kcal) 451
Fat (g) 42.9
Protein (g) 16.2
Salt (g) 3
Water (g) 41
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 9
Calcium (mg) 12
Cholesterol (mg) 75
Copper (mg) 0.08
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 1
FoodID 03.285
Iodine (µg) M
Iron (mg) 1.6
Magnesium (mg) 20
Mono+Di (g) 0
MuFa (g) 18.8
Niacin (mg) 4.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 247
Potassium (mg) 300
PuFa (g) 6.1
Retinol (µg) 9
Riboflavin (mg) 0.11
SatFa (g) 15.4
Selenium (µg) 15
Sodium (mg) 1200
Starch (g) 0
Thiamin (mg) 0.32
TransFa (g) 0.3
Vitamin A (RAE) 0
Vitamin B12 (µg) 0.4
Vitamin B6 (mg) 0.07
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0.5
Zinc (mg) 1.9