How Many Carbs/Calories In Pork, for roast, fat trimmed, roasted


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'pork'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Pork is the culinary name for meat from the domestic pig. It is the most commonly consumed meat worldwide, with evidence of pig husbandry dating back to 5000 BC.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pork, for roast, fat trimmed, roasted
SubCat Pork
Carbo (g) 0
Sub2Cat Pork, prepared
Sub3Cat
Kilojoules (kJ) 782
Kilocalories (kcal) 186
Fat (g) 6.7
Protein (g) 31.4
Salt (g) 0.2
Water (g) 61
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 6
Calcium (mg) 7
Cholesterol (mg) 69
Copper (mg) 0.1
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 1
FoodID 03.296
Iodine (µg) 0
Iron (mg) 1.4
Magnesium (mg) 36
Mono+Di (g) 0
MuFa (g) 2.7
Niacin (mg) 9.4
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 309
Potassium (mg) 543
PuFa (g) 1
Retinol (µg) 6
Riboflavin (mg) 0.19
SatFa (g) 2.1
Selenium (µg) 9
Sodium (mg) 70
Starch (g) 0
Thiamin (mg) 0.97
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0.4
Vitamin B6 (mg) 0.8
Vitamin C (mg) 0
Vitamin D (µg) 0.1
Vitamin E (alfa-TE) 0.9
Zinc (mg) 3