How Many Carbs/Calories In Pork, chops, loin with bones, raw

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Third party sites such as Google Analytics may use browser cookies, and by using this site you agree to this.

The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Pork, chops, loin with bones, raw
SubCat Pork
Carbo (g) 0
Sub2Cat Pork, raw
Kilojoules (kJ) 1012
Kilocalories (kcal) 243
Fat (g) 18.3
Protein (g) 19.8
Salt (g) 0.1
Water (g) 62
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 8
Calcium (mg) 5
Cholesterol (mg) 46
Copper (mg) 0.05
Dietary fibre (g) 0
Edible part (%) 77
Folate (µg) 1
FoodID 03.082
Iodine (µg) 0
Iron (mg) 1
Magnesium (mg) 21
Mono+Di (g) 0
MuFa (g) 7.8
Niacin (mg) 6.5
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 176
Potassium (mg) 317
PuFa (g) 2.3
Retinol (µg) 8
Riboflavin (mg) 0.09
SatFa (g) 6.7
Selenium (µg) 9
Sodium (mg) 44
Starch (g) 0
Thiamin (mg) 0.53
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0.4
Vitamin B6 (mg) 0.49
Vitamin C (mg) 0
Vitamin D (µg) 0.2
Vitamin E (alfa-TE) 0.7
Zinc (mg) 1.8