Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Plaice is a common name used for a group of flatfish. There are four species in the group, the European, American, Alaskan and scale-eye plaice. Commercially the most important plaice is the European plaice. This is the principal commercial flatfish in Europe. It is also widely fished recreationally, has potential as an aquaculture species, and is kept as an aquarium fish. Also commercially important is the American plaice. The term plaice comes from the 14th century Anglo-French plais. This in turn comes from the late Latin platessa, meaning flatfish, which originated from the Greek platys, meaning broad.
Source: Wikipedia. Source link.
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Food Item | Plaice, raw |
---|---|
SubCat | Fish and fish products |
Carbo (g) | 0 |
Sub2Cat | Lean fish |
Sub3Cat | Lean fish, raw |
Kilojoules (kJ) | 382 |
Kilocalories (kcal) | 91 |
Fat (g) | 2.6 |
Protein (g) | 16.8 |
Salt (g) | 0.2 |
Water (g) | 81 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 12 |
Calcium (mg) | 11 |
Cholesterol (mg) | 68 |
Copper (mg) | 0.02 |
Dietary fibre (g) | 0 |
Edible part (%) | 58 |
Folate (µg) | 10 |
FoodID | 04.005 |
Iodine (µg) | 14 |
Iron (mg) | 0.2 |
Magnesium (mg) | 20 |
Mono+Di (g) | 0 |
MuFa (g) | 0.8 |
Niacin (mg) | 3.1 |
Omega-3 (g) | 0.7 |
Omega-6 (g) | 0.1 |
Phosphorus (mg) | 184 |
Potassium (mg) | 377 |
PuFa (g) | 0.8 |
Retinol (µg) | 12 |
Riboflavin (mg) | 0.1 |
SatFa (g) | 0.5 |
Selenium (µg) | 30 |
Sodium (mg) | 95 |
Starch (g) | 0 |
Thiamin (mg) | 0.09 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 1.2 |
Vitamin B6 (mg) | 0.21 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 6 |
Vitamin E (alfa-TE) | 1.2 |
Zinc (mg) | 0.5 |