Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
The word oyster is used as a common name for a number of distinct groups of bivalve molluscs that live in marine or brackish habitats. The valves are highly calcified.
Source: Wikipedia. Source link.
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Food Item | Oyster, common, raw |
---|---|
SubCat | Shellfish, fish offal |
Carbo (g) | 0 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 247 |
Kilocalories (kcal) | 59 |
Fat (g) | 2.4 |
Protein (g) | 9.3 |
Salt (g) | 0.3 |
Water (g) | 80 |
Sugar (g) | 0 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 38 |
Calcium (mg) | 22 |
Cholesterol (mg) | 50 |
Copper (mg) | 0.9 |
Dietary fibre (g) | 0 |
Edible part (%) | 10 |
Folate (µg) | 10 |
FoodID | 04.058 |
Iodine (µg) | 60 |
Iron (mg) | 3.1 |
Magnesium (mg) | 19 |
Mono+Di (g) | 0 |
MuFa (g) | 0.5 |
Niacin (mg) | 2 |
Omega-3 (g) | 0.4 |
Omega-6 (g) | 0 |
Phosphorus (mg) | 161 |
Potassium (mg) | 265 |
PuFa (g) | 1 |
Retinol (µg) | 38 |
Riboflavin (mg) | 0.2 |
SatFa (g) | 0.5 |
Selenium (µg) | 60 |
Sodium (mg) | 110 |
Starch (g) | 0 |
Thiamin (mg) | 0.2 |
TransFa (g) | 0 |
Vitamin A (RAE) | 0 |
Vitamin B12 (µg) | 14 |
Vitamin B6 (mg) | 0.2 |
Vitamin C (mg) | 0 |
Vitamin D (µg) | 3.1 |
Vitamin E (alfa-TE) | 1.1 |
Zinc (mg) | 42 |