How Many Carbs/Calories In Omelette, fried without fat

One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'omelette'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
In cuisine, an omelette or omelet is a dish made from beaten eggs quickly cooked with butter or oil in a frying pan, sometimes folded around a filling such as cheese, vegetables, meat, or some combination of the above. To obtain a fluffy texture, whole eggs or sometimes only egg whites are beaten with a small amount of milk or cream, or even water, the idea being to have "bubbles" of water vapour trapped within the rapidly cooked egg. Some home cooks add baking powder to produce a fluffier omelette; however, this ingredient is sometimes viewed unfavourably by traditionalists.
Source: Wikipedia. Source link.

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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Omelette, fried without fat
SubCat Egg, prepared
Carbo (g) 0.4
Kilojoules (kJ) 545
Kilocalories (kcal) 131
Fat (g) 9.3
Protein (g) 11.4
Salt (g) 0.9
Water (g) 76
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 197
Calcium (mg) 53
Cholesterol (mg) 386
Copper (mg) 0.06
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 63
FoodID 02.007
Iodine (µg) M
Iron (mg) 2
Magnesium (mg) 11
Mono+Di (g) 0.3
MuFa (g) 3.9
Niacin (mg) 0
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 223
Potassium (mg) 113
PuFa (g) 1.2
Retinol (µg) 197
Riboflavin (mg) 0.48
SatFa (g) 2.7
Selenium (µg) 17
Sodium (mg) 357
Starch (g) 0.1
Thiamin (mg) 0.14
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 2.1
Vitamin B6 (mg) 0.11
Vitamin C (mg) 0
Vitamin D (µg) 3.5
Vitamin E (alfa-TE) 4.9
Zinc (mg) 1.3