How Many Carbs/Calories In Moussaka, with minced meat


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'moussaka'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Moussaka is an eggplant and/or potato-based dish in the cuisines of the former Ottoman Empire, with many local and regional variations.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Moussaka, with minced meat
SubCat Dishes with poultry or meat
Carbo (g) 11
Sub2Cat
Sub3Cat
Kilojoules (kJ) 648
Kilocalories (kcal) 155
Fat (g) 9.1
Protein (g) 6.7
Salt (g) 1
Water (g) 69
Sugar (g) 0
Alcohol (g) 0
Beta-carotene (µg) 59
Calcium (mg) 51
Cholesterol (mg) 42
Copper (mg) 0.1
Dietary fibre (g) 1.3
Edible part (%) 100
Folate (µg) 21
FoodID 03.250
Iodine (µg) M
Iron (mg) 1
Magnesium (mg) 26
Mono+Di (g) 3.1
MuFa (g) 3.7
Niacin (mg) 2.1
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 81
Potassium (mg) 376
PuFa (g) 1.5
Retinol (µg) 72
Riboflavin (mg) 0.12
SatFa (g) 3.3
Selenium (µg) 2
Sodium (mg) 415
Starch (g) 7.9
Thiamin (mg) 0.09
TransFa (g) 0.1
Vitamin A (RAE) 163
Vitamin B12 (µg) 0.2
Vitamin B6 (mg) 0.11
Vitamin C (mg) 12
Vitamin D (µg) 0.6
Vitamin E (alfa-TE) 1.6
Zinc (mg) 1.2