Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Mayonnaise, often abbreviated as mayo, is a thick, creamy sauce often used as a condiment. It is a stable emulsion of oil, egg yolks and either vinegar or lemon juice, with many options for embellishment with other herbs and spices. Lecithin in the egg yolk is the emulsifier.
Source: Wikipedia. Source link.
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Food Item | Mayonnaise salad, full fat, 45 % fat |
---|---|
SubCat | Mayonnaise, dressing etc |
Carbo (g) | 2.6 |
Sub2Cat | |
Sub3Cat | |
Kilojoules (kJ) | 1752 |
Kilocalories (kcal) | 425 |
Fat (g) | 44.1 |
Protein (g) | 4.2 |
Salt (g) | 1.8 |
Water (g) | 46 |
Sugar (g) | 0.1 |
Alcohol (g) | 0 |
Beta-carotene (µg) | 24 |
Calcium (mg) | 16 |
Cholesterol (mg) | 67 |
Copper (mg) | 0.06 |
Dietary fibre (g) | 0.6 |
Edible part (%) | 100 |
Folate (µg) | 9 |
FoodID | 08.014 |
Iodine (µg) | M |
Iron (mg) | 0.8 |
Magnesium (mg) | 9 |
Mono+Di (g) | 1.2 |
MuFa (g) | 9.7 |
Niacin (mg) | 0.5 |
Omega-3 (g) | M |
Omega-6 (g) | M |
Phosphorus (mg) | 52 |
Potassium (mg) | 126 |
PuFa (g) | 25.3 |
Retinol (µg) | 49 |
Riboflavin (mg) | 0.03 |
SatFa (g) | 7.1 |
Selenium (µg) | 4 |
Sodium (mg) | 714 |
Starch (g) | 1.4 |
Thiamin (mg) | 0.03 |
TransFa (g) | 0 |
Vitamin A (RAE) | 298 |
Vitamin B12 (µg) | 0.5 |
Vitamin B6 (mg) | 0.05 |
Vitamin C (mg) | 3 |
Vitamin D (µg) | 0.4 |
Vitamin E (alfa-TE) | 5.2 |
Zinc (mg) | 0.3 |