How Many Carbs/Calories In Marshmallows


One oz./ounce, when referring to food, is 28.35 grams (g). 100 grams is 3.53 ounces.
One milligram (mg) is 1/1000th gram. One microgram (µg) is 1/1,000,000th gram.

The source of the data can be found here. The source is the Norwegian Food Composition Database 2015, created by the Norwegian Food Safety Authority, The Norwegian Directorate of Health, and University of Oslo, in Norwegian, quality-assured labs. Their site is here.

Possibly related metadata for 'marshmallow'

Disclaimer: This description is part of a partially automated process of collecting data and might not be entirely accurate or even related.
Marshmallow is a sugar candy that, in its modern form, typically consists of sugar, whipped to a spongy consistency, molded into small cylindrical pieces, and coated with corn starch. Some marshmallow recipes call for eggs. This confection is the modern version of a medicinal confection made from Althaea officinalis, the marshmallow plant.
Source: Wikipedia. Source link.


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The nutrient table shows values per 100 grams of edible food (so the values also serve as percentages for gram units).

Food Item Marshmallows
SubCat Chocolate and other sweets
Carbo (g) 61.9
Sub2Cat
Sub3Cat
Kilojoules (kJ) 1119
Kilocalories (kcal) 263
Fat (g) 0
Protein (g) 3.9
Salt (g) 0.1
Water (g) 17
Sugar (g) 57.8
Alcohol (g) 0
Beta-carotene (µg) 0
Calcium (mg) 4
Cholesterol (mg) 0
Copper (mg) 0
Dietary fibre (g) 0
Edible part (%) 100
Folate (µg) 0
FoodID 09.127
Iodine (µg) 0
Iron (mg) 0.3
Magnesium (mg) 2
Mono+Di (g) 57.8
MuFa (g) 0
Niacin (mg) 0
Omega-3 (g) M
Omega-6 (g) M
Phosphorus (mg) 4
Potassium (mg) 2
PuFa (g) 0
Retinol (µg) 0
Riboflavin (mg) 0
SatFa (g) 0
Selenium (µg) 0
Sodium (mg) 29
Starch (g) 4.1
Thiamin (mg) 0
TransFa (g) 0
Vitamin A (RAE) 0
Vitamin B12 (µg) 0
Vitamin B6 (mg) 0
Vitamin C (mg) 0
Vitamin D (µg) 0
Vitamin E (alfa-TE) 0
Zinc (mg) 0